DAYUMA - Pole & Acrobatics
Workshops/
Special Classes
✔Additional offers
✔ Guest teacher
✔ Inter and national athletes
✔ Training and further education
✔ Booking via Eversports or email
Regular classes
✔ Weekly hours
✔ Various levels
✔ Can be booked with membership and class tickets
✔ Booking via Eversports or email
✔ 20% student discount
✔ 50% discount with Fitpass
Workshops/
Special Classes
✔Additional offers
✔ Guest teacher
✔ Inter and national athletes
✔ Training and further education
✔ Booking via Eversports or email
✔ Independent warm-up
✔ Independent training
✔ Coach always on site
✔ For all disciplines
✔ Booking via Eversports or email
classes
Additional offers and show requests via email
Kids & Teens
✔ Kids 8-12 years
✔ Teens 12-16 years
✔ Weekly hours
✔ All disciplines
✔ No hours during Basel school holidays
✔ Additional holiday workshops
✔ Booking via Eversports or email

Strength and Flex

AERIAL SILK

AERIAL HOOP

POLE DANCE
15 minutes
Warm Up
5-10 minutes of conditioning
5 minutes
Cool Down
40 minutes
Building tricks, combos, choreographies
5 minutes
Cool Down
All our regular classes include a uniform general schedule.
with individual and flexible adjustments to the respective group, their level and the current lesson topic.
Structure of Regular Classes